Melon Diet IS the first choice to weight loss.

Melon Diet

Melon Diet

Melon Diet

Melon Power - 5 days suggest melon menu to optimize the antioxidant properties of this fruit. Eat slowly and chew well. Brain 15 minutes for the melon to satiety, so if you eat too fast, the stomach is full and your brain will always need food.

On this diet you can eat fish and chicken, rice, mushrooms, cheese, yogurt, boiled eggs, cabbage and green beans melon diet. Do not forget to drink plenty of water melon food liquids: water, tea and fruit juice.

watermelon

day 1

- Breakfast: half a melon, yogurt with 20 g of oats;

- Lunch, 150 g of cooked chicken meat, 200 grams of melon diet green beans and a slice of melon;

- Dinner: scrambled eggs, 30 grams of rice with tomato sauce and a slice of melon.

day 2

- Breakfast: 20 g of cheese with a slice of bread and half a cantaloupe melon diet;

- Lunch: Chicken salad with boiled cabbage and a slice of melon;

- Dinner: cooked mushrooms in a pan without oil and melon.

Day 3

- Breakfast: an egg with a slice of toast and a cantaloupe melon diet plan quantity;

- Lunch: vegetable soup, 100 g of boiled beef, 2 boiled potatoes;

- Dinner: Plan Melon contains heart-healthy diet.

day 4

- Small melon diet plan: a cup of milk, 30 g of oats a slice of melon;

- Lunch: 2 tomatoes stuffed with rice and boiled chicken;

- Dinner: a big green salad and a slice of melon.

day 5

- Breakfast: melon and water melon amount of power;

- Lunch: 200 g of fish, 30 g of rice with tomato sauce Melon diet;

- Dinner: 30 grams of cooked rice with mushrooms and tomato sauce, a slice of melon.

The recommendation is to keep the plan for 10 consecutive days. If you like melon diet, melon cure diet enjoy!

Melon diet.