Melon Diet is The wonderful One

Melon diet

Sure Melon diet is a favorite of many people and not in vain fruit Clever diet . Melon many acids, vitamin C and PP , pectin , carotene , calcium, magnesium, iron , phosphorus and sulfur. And the main thing is that the melon is rich in tough plant cellulose .Melon diet So can quench melon therefore provide a lot of energy , the division of fat , eliminate cholesterol, milk and salt from the body.

 As a result , your skin becomes more beautiful and healthy. I offer the recipe for melon diet for a week with the same menu.

Breakfast: 1 cup of cooked rice without salt Melon diet,as a Clever diet serve with 1 teaspoon soy sauce. And green or herbal tea without sugar.

Dinner: 200 g of vegetable salad. Variations of salad - a) cucumbers, tomatoes, onion , 1 tablespoon olive oil soup , b ) cucumbers , tomatoes, cabbage , onions, vegetables , lemon juice for the service, c) cucumbers, beets and Melon diet  boiled carrots, garlic , vegetables , lemon juice , 1 tablespoon sour cream.

 Then the main course of your choice - a) boiled fish, b ) white meat chicken , c) curds , d) lightly cooked egg. And berries or Clever diet fruit infusion ( pour 2 tablespoons of fruit with 1 ½ cups of boiling water and let stand for 10 minutes, then filtered or replace the berries in half an apple or pear) Melon diet.

Dinner ( 4:00 p.m. to 9:00 p.m. )Melon diet : Pieces of melon slowly melon 1 kg to 30 kg of weight. Calorie diet that is more than 1200 calories Clever diet , but you will lose weight. This is the paradox of power melon. In my view, such a system is best for people who suffer from a lack of calories, and it is very active.

There are a few rules of diet melon. Do not eat Melon diet  sugar, potatoes, starches and sweets in this week. Do not eat food with melon . It goes hand in hand with Clever diet  other products .

 Do not drink after melons except white wine. Do not add the melon fruit salad . Please keep these rules. Melon is a very fickle fruit .